About Christina
I believe in healthy habits for a better life, and that is my main driver as personal trainer.
My approach
I have a holistic approach of training. It is not only about working out, but mainly about feeling comfortable with your body and mind.
I have the EREPS 4 (European Registry of Exercise Professionals) certification of personal trainer, that I got because I believe in a healthy life-style and I want to help other people to have a better and healthy life.
When I coach, I like to feel connected with the persons I am working with, I want to understand their needs and thoughts and use my knowledge and professionalism to help them out.
I am a mom, and the maternity experience changed my way to look at training, to look at my body and feel my muscles. I learned on my skin the importance of a functional workout to make every single and inner muscle of your body work to make you function properly in the daily life. I can help
other women to navigate during pre and post natal periods.
There is no tough training, only tough will!

Start your journey with me
And you, are you committed to your goal? Are you ready to start a new journey that will give you a
better life?
Christina helps you
Christina does the following to help and keep you fit and in good shape: