clbefit costa christina team

About us

At CLBEFIT we care about health. We want you to achieve your goals in a few weeks of fitness and nutrition program and maintain your healthy patterns.

Rue des Chartreux 39 | 1000 Bruxelles

Proven methods

Many look for ways to improve their health, lose weight, and stay motivated to do it. Our certified nutrition coach can provide you with evidence based Nutrition Guidance and Behavioral Change and Motivation to improve your body composition, athletic performance, and health.

Certified trainers

At CLBEFIT we have internationally certified personal trainers. We use the Optimum Performance Training model: we design customized exercise programs to enhance your health, wellness, and fitness goals. We also give you the means to learn about the methods to maintain your gains over time.

clbefit costa christina team

Your Personal trainers

Costa Lanza personal trainer

Personal training is more than just workout, it is about understanding and caring about another person needs and goals.
About

Located in the heart of Brussels

Our well equiped studio is located in the centre of Brussels.

Address Fitness studio

Rue des Chartreux 39
1000 Bruxelles

Get to our studio

By metro: line 1 and 5
metro station Sainte Catherine

By tram: line 3 and 4
station Bourse

By bus: line 33, N13, N16
station Bourse
Or line 126, 127, 128, N13, N16
station Dansaert

How do we support your health

about clbefit fitness studio in brussels

Health coaching training workout

Get fit and enhance your performance online with your personal trainer. You tell us your goal, we make your program or we train online with you
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best fitness studio in brussels

Fitness studio brussels

Get fit, build muscles or lose fat, correct your posture or release your pain, with your personal trainer in Brussels center. Results in 8 weeks.
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nutrition support food advice

Nutrition support food advice

We can help you with a nutrition plan whether you want to lose weight, eat better or improve your performance. 8 weeks support to achieve your goal.
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Book an appointment at the studio

Book an appointment to talk to our trainers before you start training with us in our studio!

Reviews and Succes stories

Read reviews and succes stories of our healthy clients

Frank

I went to CLBEFIT only because I wanted to build a better upper body. From the beginning, I discovered the way I had been training so far was completely wrong, and I was even damaging the joins of the shoulders and elbows. For the first time in my life I felt fully connected to my body, and I saw immediately results in terms of fat loss and muscles gains. I saw muscles growing on my back that I did not even know they existed… I can say that in a few weeks I changed my way of looking at my workout

Leila

I have always had pain on my lower back that sometimes irradiates along the leg till the knee. I tried yoga and several kine therapist with very limited results. I started a few sessions with Costa at the CLBEFIT and I could immediately feel some relief. The Studio is very cosy and you can have your sessions with full privacy.

Tony

In two months I lost 4 kg, reached 14% of body fat, built muscles and I can finally see my six packs. 3 workouts a week with Costa and a nutrition support. To be honest it was not as hard as expected, only one week I was feeling very weak and we decided to increase the calories intake. I will definitely continue with Costa because I want to reach a new goal of less than 10% of body fat!

Tina

I can run again! I went to CLBEFIT because I could not run anymore after a long break of more than one year (due to maternity). I was feeling pain over the knee and at the toes when running. After two weeks I was able to run 5 K with no pain and now I am back on shape. I hope to run next half marathon in Brussels. Definitely recommended!

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